Posts Tagged weight loss
Hypnosis Weight Loss – The Perfect Solution To A Widespread Malady
Posted by Pamela Johnson in Hypnosis on February 4, 2010
Problems associated with obesity are on the rise everywhere. People run for different non-prescriptive drugs and methods to find a solution for this. Such products and methods prove to be ineffective since they so not consider the psychological aspect of addiction to food. In order to overcome obesity, what is needed is a change in lifestyle. And it cannot be achieved through unnatural diets. Here comes the role of hypnosis weight loss: They help to make the changes easily and quickly.
The Exquisite Link Between Hypnosis And Weight Loss
Posted by Pamela Johnson in Hypnosis on December 30, 2009
Hypnosis motivates a person to focus and search inwardly, to use all his learning and skills to resolve his problems and to do so with the help of unconscious learning and understanding. This process is the same that scientists do when they ‘dream up’ inventions and theories. In a hypnotic trance a person may experience remembering and forgetting, imaginings and creativity and an enhanced sense of self. It produces the ability to experience thoughts and images as real. Hence many problems which you face today can be solved through hypnosis. Hypnosis and weight loss are so inter-connected that you can expect complete solution to your weight gain problems.
Using Hypnosis for Weight Loss
Copyright (c) 2008 Mark Albertson
The escalation of obesity rates in this country has sparked a flurry of activity among both serious researchers and charlatans to discover the perfect weight loss method. A recent study of four diets revealed that the key to weight loss success isn’t the diet, but how closely you follow it. Investigators [...]
Healthy Foods on the Rise
Posted by Patrick Glancy, BCH in Hypnosis on November 16, 2009
This generation will forever be known as the XXL generation. However, the American public wants the next generation to be different and they are prepared to do something about it. Almost every restaurant is now offering healthy options and disclosing their top secret nutritional information. Public schools are replacing soda machines and recreating the cafeteria food. Positive attitudes toward exercise with multiple health benefits are being implemented at gyms. Organic foods and local markets are also giving big chains a run for their money. It is time for America to fight obesity on person at a time.
Weight Loss – A Perspective
Posted by Patrick Glancy, BCH in Hypnosis on November 15, 2009
Diet and weight is everywhere. It is at the grocery store, in magazines, and sometimes right in your back yard as a fast food restaurant. Our society constantly obsesses over weight, food choices and exercise, so why then is America so overweight? The answer is simple, losing weight is hard. People are over weight for many reasons, portion control, food choices, lack of motivation for exercise, or emotional attachments to food. There is help out there for anyone who wants it.
Simple Steps to Stress Management
Posted by Patrick Glancy, BCH in Hypnosis on November 13, 2009
Relaxation plays in a key roll in leading a healthy happy life. Without relaxation it is difficult to stay on task, make good decisions, and be productive. Relaxation also has many physical benefits which include lower blood pressure, reduce muscle tension, and increased blood flow to muscle groups to name a few. Some people think relaxation takes hours, but relaxation can take place in as little as ten minutes a day.
Weight Loss-Make it Easy
Posted by Patrick Glancy, BCH in Hypnosis on November 11, 2009
Obesity in America is out of control. According to the CDC, in 2006 only four states had a prevalence of obesity less than 20%. This trend is happening not only here in America, but abroad as well. People gain weight for many reasons. Often they do not know proper portions, enjoy snacking or have emotional attachments to food, or could suffer from a food addiction. Weight loss can be intimidating, especially if you have a significant amount of weight to lose. However, weight loss can be easily attained if you go about it the right way.
Changing the Habits That Weigh You Down
Posted by Theresa Johnson, CH in Hypnosis on November 11, 2009
The doctors, the dietitians, the nutritionists, the fitness books all say “eating right and exercising more is the key to losing weight.” So why isn’t it that easy? Through my experience as a certified hypnotherapist, I have found that the main reason why the diets and fitness fads have not helped you to create permanent weight loss changes is because you have not truly made a lifestyle change. In order to make a change in one’s daily behaviors, a change needs to be made in one’s perceptions and beliefs. Those perceptions and beliefs, include beliefs about your body image, self worth, and also the beliefs and perceptions about your relationship with food. The beliefs and perceptions related to the behaviors that are keeping you heavy can also be connected to a number of other issues: stress, anxiety, how you react to people, places and events around you, as well as fears and phobias.
Weight Loss for Your Health
Posted by Patrick Glancy, BCH in Hypnosis on November 10, 2009
Half of Oregon’s population is trying to lose weight. In Oregon alone 66.4% of males and 62.8% of females are overweight. Obviously you are not alone in the quest to lose weight. It is time to consider your weight loss options.
A Habit to Call my Own
Posted by Patrick Glancy, BCH, CI in Hypnosis on November 5, 2009
Comfort food is something we crave when we are tired, sad, lonely, stressed or even happy. We all have our own favorite comfort food, for me it is Jack in the Box tacos. If you had this food as an adult for the first time, you would never eat it again, but still you are drawn to it. It is just not logical!
Recent Comments